Small Group Pilates Class

Service Description

Small group reformer Pilates at our boutique studio in Markham, with a maximum of 3 people per class. Each class runs 55 minutes, so you get the energy of a small group with the personal attention that only a very small class allows. Who it is for - You want more personal guidance than a large class can offer. - You are working on posture, core strength and everyday alignment, perhaps after long days at a desk. - You play golf, tennis or badminton and want to build hip stability, thoracic (upper back) mobility and core strength. - You are new to Pilates or years into your practice. Sessions are shaped around your body and your goals. What a class feels like Expect depth, not speed. With three people at most on the reformers, your instructor can give each person personalized guidance and hands-on corrections. The focus is posture, deep core strength and alignment, with controlled, intentional movement. We believe consistency beats intensity, and a fixed weekly time is built to help you stay consistent. How to join - Fixed weekly schedule: choose a regular class time and return to it each week. - Drop-in: book a single class with no commitment when space is available. Prices (CAD) - Single drop-in class: $45 - 10 small group reformer classes: $399, valid for 3 months at your selected fixed weekly class time ($39.90 per class) - New Client Offer, 3 small group classes: $99, to use within 30 days, for new clients ($33.00 per class) Complete beginner? The Posture Assessment + 1:1 Pilates Intro is the easiest place to start. That visit is booked separately, as its own service. Tap Book Now above to see class times.